Floor Pass
£32a month
sample price
- Open floor access, 06:00 to 22:00
- One Day One onboarding session
- Four classes a month
- Locker and showers
Strength + conditioningAnytown · Open 06:00 to 22:00
An independent strength and conditioning gym with small coached classes, a proper barbell floor and a timetable you can book from your phone. Beginners welcome.
Coached classes a week
Coaches on the floor
People in a strength class, tops
Of training floor, racks to sleds
01 / Why train here
Strength classes cap at 14, so every set gets eyes on it and nobody guesses what a good rep looks like.
Sessions follow a written four-week block, so Tuesday builds on Monday. A programme, not rolling dice.
First-timers and long-time lifters share the same racks. Every class scales, so nobody sits one out.
Three plans, clear prices, cancel with notice. No sales scripts and no small-print tricks.
02 / Classes
Squat, press, pull and hinge with coached progressions. Small groups, bars loaded properly, plenty of chalk.
Forty minutes of intervals on a running clock. Bikes, sleds and kettlebells, with every move scaled to you.
Slow, deliberate work for hips, shoulders and spine. The class that quietly makes the other four better.
Boxing-style conditioning on heavy bags. Rounds, combinations and footwork. No sparring, nobody hits nobody.
Beginner onboarding. A floor tour, how to set up and move safely, and a written first four weeks to take away.
03 / Timetable
A sample timetable built against your own clock. Pick a day, filter by class and tap Book. Nothing is sent anywhere.
04 / Coaches
Five coaches, all on the floor during their own classes. Sample profiles.
Head of strength
Powerlifter, patient with first squats, fussy about bar paths.
HIIT lead
Ex-rower. Runs the clock and knows when to tell you to slow down.
Mobility coach
Former gymnast. Makes stiff hips less stiff, one long hold at a time.
Boxing conditioning
Amateur boxing coach. All rounds, no sparring. Sharp on footwork.
Onboarding lead
Runs every Day One. Calm, clear, good at turning nerves into a first good rep.
05 / Find your plan
£32a month
sample price
£54a month
sample price
£96a month
sample price
All prices are sample prices for this concept, not a real offer. Sample terms: no joining fee, 30 days' notice to cancel.
06 / Community wall
"Day One made the barbell feel normal in a single hour."Sample member note, first month
Weeks into the Spring Strength Challenge. Everyone logs their own best.
First unassisted pull-up
Wall of firsts, sampleEveryone's metres add up on the board by the door. The club is at 68 per cent.
Club rule one. Re-rack your plates. Always. We will say it kindly.
"Loud music, quiet judgement."Sample member note
Sample content, written for this concept. No real members are quoted.
07 / FAQ
None. Day One onboarding is built for first-timers, and every class has scaled options.
Sample caps run from 10 for Day One to 16 for HIIT and bags. Strength stops at 14.
Join the waitlist. If someone cancels, you move up and are told by email (sample behaviour).
Yes, up to two hours before the class starts (sample policy).
One free trial class, no card details. Use the form below.
No. Our coaches teach training, technique and good habits, not medical or weight-loss advice. If you have a health concern or an injury, speak to your GP before you start.
08 / Join